Mental Health templates

Prioritize your well-being with Notion's Mental Health templates. Tailored for self-care, mood tracking, and therapy journaling, these tools support your journey towards a healthier mind. Ideal for anyone seeking to maintain or improve their mental health in a structured, reflective way.

342 Templates
A template preview for Stop Addiction
A template preview for ADHD Focus Planner
A template preview for Simple Daily Gratitude Journal
A template preview for The Ultimate Mental Health Journal
A template preview for Mental Health Workbook and Anxiety Journal
A template preview for Advanced Mood Tracker - 2024
A template preview for Self Therapy Session: Emotional Needs,SMART Goals
A template preview for Daily Mood Tracker
A template preview for Exposure Hierarchy Tracker with EMDR Cognitions
A template preview for Wellness Dashboard
A template preview for Weekly Wellness Tracker
A template preview for Self-care system
A template preview for Ultimate ADHD Life OS
A template preview for Stoic life OS
A template preview for Addiction Compass
A template preview for Inner Child Healing Journey Journal
A template preview for A Simple One-Page Emotions Journal
A template preview for ADHD Life Planner
A template preview for Aesthetic 30-day self-confidence plan
A template preview for Life Quality Tracker
A template preview for The Bipolar Journal
A template preview for Burnout Recovery Worksheet
A template preview for Super Brain Tracker
A template preview for Inner Child 101

Places to start

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